Buying organic generally insures against GMO foods--and not everything labeled organic or the loosely defined term "natural" is actually good for you....
For instance, soy products can be GMO unless otherwise stated...stay with tofu, tempeh, miso and away from soy dogs and processed foods...
Reading labels is imperative, and SUGAR is the enemy! Cancer loves sugar!Whether it is natural, organic or whatever, it can be found in the strangest of places!
When you watch a fast food commercial on TV, how many pimply faced, overweight adults and children do you see?
Now go into a fast food joint and compare!
One of my biggest pet peeves is the food they serve in the hospital--loaded with FAT, SALT and SUGAR!!!!!!!