I know that sorbitol and mannitol will cause me some grief. I remember when they started using them as sweeteners in candy and gum. It's rare that I buy it but if I do I check the ingredients in mints/gum. Last think I want on airplane ride is something with those ingredients in them  .
I think the best thing you can do is to work on restoring the gut flora. This can help mitigate issues with many foods.
Thanks for posting the link.
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Marlene, wife to John DX w/SAA April 2002, Stable partial remission; Treated with High Dose Cytoxan, Johns Hopkins, June 2002. Final phlebotomy 11/2016. As of July 2021 HGB 12.0, WBC 4.70/ANC 3.85, Plts 110K.
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