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i occasionally have some bouts of insomnia but can usually get back on track with a couple of nights of shutting down all electronics an hour before bed, and if that doesn't do it, a couple of Ativan. i will only take something for a max of two nights, but for me it it's all about a pattern or rhythm.
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MDS RCMD w/grade 2-3 fibrosis. Allo-MUD Feb 26, 2014. Relapsed August 2014. Free and clear of MDS since November 2014 after treatment with Vidaza and Rituxan. Experiencing autoimmune attack on CNS thought to be GVHD, some gut, skin and ocular cGVHD. Neuropathy over 80% of body.
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