Thank you Cheryl C
I do get copies of all lab work and started tracking my results on a spreadsheet.... it really does help to visualize what is going on. It is interesting to see that there were smaller abnormalities back in 2012 that may be related to my slow decline. I am trying to locate labs prior to 2012 to see how long my levels have been 'off'.
Yes, I do try to take good care of myself and live as fully as I can. Maybe I can't be doing boot camp workouts anymore (tho I will keep tryin
) but I am trying to stay as physically fit as possible. Any suggestions of diet or exercise that is blood-building friendly? I do take iron, B12, K, C and D3 religiously. Got lots to live for with my four kids and their bright futures
